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April 23, 2024

Ice Pops For Summer

You'll always find Jamie in our kitchen whipping up some healthy ice pops for Pia in summer. Here's one of our favourite recipes.. What You'll Need:  Yoplait Skyr (about 1…
April 7, 2024

Yogurt, Coriander and Lime Dressing

I love tacos! And I'm always looking for ways to keep my recipes healthy and nutritious. I often substitute sour cream for this yogurt dressing. What you'll need: 1/2 cup…
April 2, 2024

Eton Mess with Yogurt & Dark Chocolate

This is the perfect alternative to Eton Mess without the heavy cream! What you'll need:  2 cups of strawberries 1/2 cup of blueberries 1 pot 850g Yoplait Skyr natural 8…
March 23, 2024

Green Smoothie

I love this recipe when I am training or it’s also a great afternoon snack! What you'll need: Handful of spinach Frozen banana Green apple 1/2 cup of Yoplait Skyr…
March 13, 2024

A Curry For The Entire Family

This recipe is just to die for! My sister in law Julie sent it to me. It’s the Jools’ easy chicken curry from Jamie Oliver’s book. It is so handy…
March 9, 2024

Yogurt Caesar Salad Dressing

I love a good Caesar Salad, why not try this tasty Skyr dressing as an alternative to mayo.  What you’ll need: 1/3 cup of Yoplait Skyr 1 teaspoon of capers…
March 2, 2024

Delicious Yogurt Dip

This is a delicious alternative to supermarket dips.  What you’ll need: 1 cup of Yoplait Skyr Natural (850g tub available in Aldi) 1/2 teaspoon onion powder 2 tablespoons of fresh…
February 24, 2024

Glow Smoothie

A smoothie with a little kick of protein. What you’ll need: 2 tbsp. of Yoplait Skyr (850g tub available in Aldi) 1/2 cup of frozen berries Small handful of spinach…
February 17, 2024

Porridge Bread

Porridge bread  I love this recipe, it is so delicious and so easy to make every single time. What you'll need: 500g of Yoplait Skyr (850g tub available in Aldi)…
January 28, 2022

Portobello Mushroom Burger

Fancy a meaty burger without the meat? These burgers really provide it all: hearty taste from the mushrooms, a bit of sweet tanginess from the balsamic vinegar and a lot…
January 7, 2022

Hearty Vegetable Soup

This hearty and warming Vegetable Soup is like a hug in a mug, best enjoyed with a slice of fresh sourdough. Any leftovers can be frozen … that is if…
November 22, 2021

Moroccan Vegetable Pilaf

Pilaf (or pilau) is a Middle Eastern and Indian rice dish where the grain is browned in oil or butter and then cooked in stock with lots of herbs and…
November 16, 2021

Sweet Potato Boats with Mexican Filling & Pea Aioli

This is a nutritious meal that is so easy to make, you’ll have it ready in no time. Use sweet potatoes or regular baking potatoes if you prefer. You can…
November 10, 2021

Pasta Pomodoro

A classic dish, so simple and satisfying. It will only take you a few minutes to put this together so another perfect quick-fix dinner for the whole family. SERVES 4…
October 22, 2021

Sausage Mummies

A fun little Halloween snack after all the Trick & Treating is done - you could even get the kids to help you with these. If you can’t get your…
October 8, 2021

Apple & Blackberry Muffins

These muffins make use of the gorgeous apples and blackberries that are around at this time of the year. But you could also swap out the blackberries for any other…
October 1, 2021

Veggie Mac & Cheese

This Mac & Cheese dish is a little lighter than the usual cheese version, yet still creamy and satisfying. Cherry tomatoes and frozen peas are a great way to sneak…
August 6, 2021

The Good Glow Green Smoothie

A smoothie is a great way to incorporate a variety of fruit and veg into one meal. When you start your day with this, you have a much better chance of continuing…
August 6, 2021

Veggie Paella

Paella is such a delicious complete meal and in this version, the veggies and flavours are doing all the talking so you won’t miss the fact that it’s free from…
August 6, 2021

Stuffed Peppers with Veggie Sausages

Veggie sausages are a great protein source in this popular family dish. Ideally try to find those that are packed with spices and herbs already as this will add so…
August 4, 2021

Mexican Bean & Corn Chilli

This is a great recipe to have in your repertoire as it’s so incredible versatile. You can enjoy it with grains like rice or quinoa, with baked potatoes or with…
July 30, 2021

Berry & Coconut Ice Pops

A little treat once in a while is good for the soul and these Berry & Coconut Popsicles only take a few minutes to make. Pop them in the freezer…
July 22, 2021

Potato Salad with Green Beans and Lemon Zest

The gorgeous weather we’re enjoying at the moment calls for light meals, and this salad is the perfect dish for hot summer days. The potatoes can be boiled or roasted.…
July 14, 2021

Veggie Spaghetti Bolognaise

Getting our kids to eat more veg feels like an uphill battle at times. This easy pasta sauce will be popular with kids and adults alike. Lentils are an excellent…
July 14, 2021

Baked Aubergine with Harissa Yoghurt and Couscous

A simple veggie filled dish that delivers on taste. This can be served as a side or starter. Harissa paste is spicy and garlicky, hence it works well with couscous…
July 11, 2021

Pizza Wheels

The perfect quick meal for kids … big and small. These Pizza Wheels won’t take long to make but they won’t stay long on the table, they are so good.…
July 9, 2021

The Good Glow Granola

Granola is a fabulous breakfast option all year long. It’s lovely with fruit, yoghurt or milk, or even just dry as a snack. Shop bought versions can be quit high in…
July 6, 2021

Summer Pasta

There are days when you fancy pasta, but not in a heavy cream sauce, and that’s when this dish hits all the buttons. It is ready in 30 minutes and…
June 28, 2021

Yaki Udon Noodles

Meal planning has slipped off my 'to do' list recently and I must say I miss being organised. I love writing out what meals we will have for the week.…
June 22, 2021

Simple Bruschetta

Does anything say ‘Summer’ more than Bruschetta? Tomatoes are bursting with flavour right now, and as holidays are out for now, let’s bring Italy into our kitchen this week. A…
June 19, 2021

Easy Grilled Veggie Skewers

BBQ season is in full swing and if you want to cut down on meat but not miss out on the good times, these Grilled Veggie Skewers are the perfect food…
June 16, 2021

Sriracha & Cinnamon Sweet Potatoes with Coconut Yoghurt

A fabulous side dish that will go with anything and tastes good hot or cold. Sweet potatoes have a rich flavour so you can go ahead and pair them with…
June 12, 2021

Chia Seed Pancakes with Strawberries

Who doesn’t like a delicious stack of pancakes for breakfast, and these certainly won’t disappoint. Spelt flour is a great choice here, but if you don’t have any, you can also use…
June 8, 2021

Red Lentil Wraps with Black Beans & Avocado

This is a fab quick lunch that is healthy and gluten free. The red lentil wraps are packed with protein but you do have to remember to soak the lentils…
June 2, 2021

Keralan-style Aubergine and Potato Curry

A curry may not be on your mind in the summer, but this quick and delicious dish will be great to prepare at the start of the week for the…
May 27, 2021

Mediterranean Chickpea Salad

If you ever thought it was tricky to get more fresh vegetables into your diet, this salad will prove the opposite. It is quick to put together, doesn’t require many…
May 25, 2021

Asparagus and Lemon Linguine with Cherry Tomatoes

This quick and easy pasta is so delicious with zesty lemon, fresh asparagus, basil, chilli, garlic and parmesan cheese. A few cherry tomatoes will add a pop of colour and…
May 20, 2021

Apple Rhubarb Porridge

May-vember?? Yes, it’s still very rainy here in Ireland so this creamy warming porridge is the perfect start to the day. Rhubarb and apple are a delicious combination at this…
May 18, 2021

Roasted Vegetable Bake with Fresh Pesto

Veg glorious veg! Roasting a whole batch of vegetables is an easy way to ensure you have them ready for the whole week. You can be creative in regards to…

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