The Good Glow Journal

The Good Glow Journal will help you connect to your inner world every day, so you can create a happier and healthier life. Are you often overwhelmed by projects, goals or plans? We want to help you reflect on the simpler elements of each day. We believe that transformation is born from the introduction of small changes, and change is possible for us all.

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Our journal will encourage you to..
– Give yourself 1% more each day to help you reinvest in yourself
– Write down your 5-star moments, so you never forget the important things in your life
– Set an intention at the beginning of each week, so you can focus on your healthy habits

The Good Glow journal is also a space for you to write down your top tasks, choose a daily affirmation and acknowledge all you are grateful for.

We have included blank pages where you can write down Words of Wisdom. These may be aha moments you hear throughout the day, on a podcast or online. Now you can write them down and keep them close for inspiration whenever you need it.

Description:
This journal has been designed in segments of 6 days, followed by a weekly reflection. The weekly reflection will give you space to reflect on how each day contributed to the overall sentiment of your week. We understand that life gets busy, so dates have been left blank to allow you to pick up from where you left off.

The Good Glow Journal will guide and help you connect to the part of yourself which will support and strengthen you. It took me a long time to listen to my inner voice, but when I did, I transformed my life. With that in mind, I have designed our journal with prompts that will help guide this conversation. Each day, you will be able to check in and connect with your true self, listen to your inner voice and take steps to become healthier and happier.
– Health Coach, Georgie Crawford.

Product Details
– A5 Hard cover made of super soft luxury vegan leather.
– 2 x Ribbon dividers to help you stay on track.
– Elastic fastening that keeps your journaling private and secure.
– 224 colour pages.
– 100 GSM Ivory recycled paper.
– Inside pocket to keep important notes, cards or documents.
– Easy to follow guided instructions to help you get the most from your journal.